Zen on Elliott is a wellness centre located in Bundaberg, Queensland, offering a diverse range of therapeutic services, allowing you to fully relax and recharge, and also offers comprehensive health solutions, empowering you in your health and wellness journey.
Zen on Elliott, located in Bundaberg, offers a wide range of remedial and relaxation massage experiences. A private sanctuary where you can restore energetic balance, relax and rejuvenate the body, mind and soul. Our highly trained massage therapists can personalise a massage experience for you, whether it be remedial, relaxational or traditional ayurvedic shirodhara, you will leave Zen feeling relaxed, nurtured and revitalised.
REMEDIAL BOWEN MASSAGE
Unlike traditional Bowen therapy, Real Bodyworx Bowen combines remedial massage with the relaxing strokes of Lomi Lomi, and small movements at specific pressure points to work on the soft connective tissue, or fascia, of the muscles, restoring movement and function. This release technique restores balance to the tissue and body as a whole, stimulating energy flow and producing a deep sense of relaxation.
Commonly treated conditions:
▪️ acute and chronic pain associated with musculo-skeletal or neurological issues
▪️fibromyalgia
▪️ back pain
▪️ sciatica
▪️chronic fatigue syndrome
▪️ neck pain
▪️arm pain and carpal tunnel syndrome
▪️shoulder pain (frozen shoulder)
▪️leg and foot pain (plantar fasciitis)
▪️depression, anxiety and stress
▪️sporting injuries
▪️ traumatic injuries
▪️ general joint pain
Clients often also report an increase in energy, improved immune function, circulation, lymphatic drainage and detoxification.
RELAXATION MASSAGE EXPERIENCES
Zen on Elliott provides a variety of relaxation massage experiences, each focusing on calming the mind, restoring the nervous system and relaxing the body. Each treatment offers something unique. Choose from traditional aromatherapy essential oils or our unique Ayurveda herbal oil designed to reset your nervous system from sympathetic to parasympathetic state, allowing deep relaxation and healing.
Swedish Massage
A classic massage technique, Swedish massage is a proven way to stimulate circulation, nourish your tissues, flush out toxins and comfort tired muscles. For absolute relaxation and calmness experience the healing touch of Swedish massage throughout your whole body.
Our experienced Swedish massage therapist can produce a dramatic influence on the health and mental condition of the person being massaged. Available in either 30 minutes or 1-hour treatments.
Mindfulness Massage
Do you struggle to switch off during a massage? Have lists building in your mind of all the things you need to do once you get off the table? Then this massage experience is for you. Incorporating our Ginger & Me mindfulness headset, be guided through a meditation experience during your massage. This guided experience brings your drifting thoughts back to the present, allowing you to relax deeply, leaving those pesky thoughts behind for an hour.
Hot Rock Massage
A deeply relaxing experience that uses warm stones to create heat and warmth in the muscles, stimulates acupressure points to relieve tension, and leaves your energy rebalanced and restored.
Raindrops Massage Technique
This Massage technique uses 7 pure essential oils of the highest quality, dropped along the spine and vital points of the feet, combined with targeted remedial massage techniques to relieve stress and tension. The energetic frequency of the essential oils helps to clear blocked energy within the chakras, promoting relaxation, and enhancing energy and balance.
The following 7 essential oils are used in this treatment:
Oregano (Origanum vulgar), Cleansing and immune boosting
Thyme Thymus vulgaris), promotes peacefully sleep, immune boosting and purifying
Basil (Ocimum basilicum), soothes sore muscles and joints, lessens anxiety and promotes mental clarity
Cypress (Cupressus sempervirens) promotes vitality and energy
Wintergreen (Gaultheria procumbens), soothes discomfort in muscles and joints, promotes healthy respiratory function
Marjoram (Origanum majorana) reduces feelings of stress, promotes immunity.
Peppermint (Mentha piperita) clarifying cooling enlivening balances the mind.
Also, 2 Young Living blends complement the 7 immune boosting oils
Valor which is empowering and uplifting and
Aroma Siez soothing and relaxing.
Following an hours treatment, you will have dispelled muscular tension and restored balance.
AYUERVEDIC SHIRODHARA
Shirodhara is an ancient Ayurvedic therapy. Warm oil and herbs are poured in a continuous stream over the forehead while the head is gently stroked. The gentle pressure and soothing warmth of the oil allow the body, mind and nervous system to experience a deep state of rest, promoting deep relaxation, relieving fatigue, renewing and reinvigorating the body and mind.
REFLEXOLOGY
Reflexology is a science based on the principle that certain parts of the body reflect the whole. There are approximately 7,000 nerve endings that can be found on the feet, each one relates to a reflex point that connects through the nervous system to corresponding parts of the body. These points respond to pressure, stimulating the movement of energy along the nerve channels allowing the body to start progressively clearing blockages, re-establishing energy flows and restoring balance, resulting in improved health.